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Anxiety, Boundaries, Chronic Illness, Ehlers-Danlos Syndrome, Emotional Impacts, Grief, Hypermobility Spectrum..., Joint Hypermobility Sy..., Loeys-Dietz Syndrome, Management Skills, Marfan Syndrome, Mental Health, Mindfulness, Self-Care, Service animals, Thought Management Brittany App 20/12/18 Anxiety, Boundaries, Chronic Illness, Ehlers-Danlos Syndrome, Emotional Impacts, Grief, Hypermobility Spectrum..., Joint Hypermobility Sy..., Loeys-Dietz Syndrome, Management Skills, Marfan Syndrome, Mental Health, Mindfulness, Self-Care, Service animals, Thought Management Brittany App 20/12/18

Not just surviving the holidays: Part 1

Are you prepared to ENJOY the holidays? Here are some top tips for enjoying not just surviving the holidays from Brittany & Michelle!

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Boundaries, Ehlers-Danlos Syndrome, Hypermobility Spectrum..., Joint Hypermobility Sy..., Loeys-Dietz Syndrome, Marfan Syndrome, Mental Health, Pacing, Psychology & Couns..., Self-Care Michelle O’Sullivan (Occ. Therapist) 22/11/18 Boundaries, Ehlers-Danlos Syndrome, Hypermobility Spectrum..., Joint Hypermobility Sy..., Loeys-Dietz Syndrome, Marfan Syndrome, Mental Health, Pacing, Psychology & Couns..., Self-Care Michelle O’Sullivan (Occ. Therapist) 22/11/18

7 ways to crisis-proof the holidays with hypermobility

7 ways to crisis-proof the holidays with hypermobility.... here are our hot tips for a smooth & safe holiday experience

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Adapting, Adults, Anxiety, Boundaries, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan 21/12/17 Adapting, Adults, Anxiety, Boundaries, Emotional Impacts, Management Skills, Mental Health Michelle O’Sullivan 21/12/17

5 Tips for Managing Christmas Day Anxiety

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Adults, Boundaries Michelle O’Sullivan (Occ. Therapist) 12/12/16 Adults, Boundaries Michelle O’Sullivan (Occ. Therapist) 12/12/16

Just say no. Don't make excuses

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Adults, Boundaries, Management Skills, Pacing Michelle O’Sullivan (Occ. Therapist) 5/12/16 Adults, Boundaries, Management Skills, Pacing Michelle O’Sullivan (Occ. Therapist) 5/12/16

Holiday Season Survival 101

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